Getting help takes courage, especially for those who have struggled with addiction. The longer you go without treatment, the worse the symptoms can get. Still, it’s not easy to recognize the signs and yourself or ask for help when worried about judgment or retribution. With Pacific Palms, we provide outpatient San Diego addiction treatment without judgment and help you get a level of care appropriate to your needs before your symptoms and signs get worse.
Call our team today at 1-800-221-8750 to learn more about your treatment options at our Oceanside alcohol and drug rehab.
Our Oceanside drug rehab is standing by ready to help you begin your journey to long-term healing from substance abuse.
At our Lakeside drug and alcohol rehab center, you can participate in one of several levels of extended outpatient care. Addiction recovery is a lifelong process, but it can be made much easier if you can participate in multiple levels of care using the step-down approach.
The step-down approach is designed to help you step down into the next level of care as you complete previous levels and make significant gains toward your recovery. With our outpatient San Diego addiction treatment, you can start with something like detox before stepping down into a partial hospitalization program or intensive outpatient program and then stepping into your final traditional outpatient Lakeside drug rehab service.
For those in need, our Lakeside drug and alcohol rehab center offers dual diagnosis services. These services are designed to provide treatment for ongoing addiction and mental health disorders concurrently.
PHP are short-term forms of outpatient Lakeside addiction treatment that take place over a few weeks with a full-time schedule during the week.
IOP is another form of addiction treatment in Lakeside, but it is slightly less demanding than a partial hospitalization program. With an intensive outpatient program, you participate in several weeks rather than a couple of weeks, and you only have a part-time schedule of services over a few days per week rather than a full-time schedule of services every day of the week.
Outpatient rehab is the lowest level of care, something you transition into after completing other levels of care at our Lakeside drug and alcohol rehab center. This level of outpatient Lakeside drug rehab provides weekly meetings and support groups for Continuing Care without an overly demanding schedule.
Call us at 1-800-221-8750 to verify your benefits and see how affordable treatment can be!
No matter which level of care you receive for your addiction treatment in Lakeside, you’ll have a customized treatment program that includes individual and group therapy sessions curated to your needs. Therapies offered include the following:
Our staff takes into consideration your previous history with substance abuse, prior attempts at treatment, current and previous mental health status, and physical health. We also review what substances you are struggling with so that we can design a program that involves therapies most likely to give you the skills you need to succeed.
Our addiction treatment in Lakeside emphasizes a broad range of evidence-based therapies in addition to Health and Wellness services. A big part of our health and wellness service complements the individual and group therapies you receive. Health and Wellness services include the following:
Our outpatient Lakeside drug rehab center integrates our natural environment into many parts of our health and wellness services. Things like weekly group sessions and services on the beach have been proven to help clients overcome negative feelings and provide a sense of happiness, peace, and security.
Pacific Palms Recovery provides a structured life skills training program that encourages the development of essential life skills for all clients who are transitioning back into society. We prioritize our life skills program during the latter parts of our IOP programs to help maintain long-term recovery in our clients.
With our treatment facility, you get access to a wide range of skills that might seem mundane at times but help you develop your ability to carry out daily tasks, interpersonal skills, and communication.
With Pacific Palms, you can enjoy life skills such as:
When people get triggered, it causes a fight-or-flight reaction. It also causes individuals to lose sight of their personality and who they are because they are living in fear and hoping for survival. It does not matter whether the risk or threat perceived is legitimate. Something as simple as a place, a person, smell, sound, or touch can remind someone of a traumatic or frightening event in their past and result in a trigger.
Without life skills like trigger identification, clients are at a higher risk of finding themselves in situations where they are triggered and losing sight of their emotional capacity and control and their personal identity. The more often an individual struggles with triggers, the harder it can become to remember who they are, why they matter, and what matters most in life.
We prioritize life skill teaching at our facility to help clients recover their essential life skills and transition back to society. Trigger management is just one of many life skills, but they all work in tandem. Understanding and controlling emotions and emotional responses, improving communication, and facilitating a strong sense of self-esteem can all work together to help clients cope during moments when they are triggered.
Having structure in our outpatient programs gives clients a routine. This routine helps to establish a sense of normalcy and gives the opportunity to set and reach goals and develop healthy habits. Habits come from habitual actions or decisions. Simple routines that include healthy eating, going to bed at a specific time, or attending a group session with regularity can provide these habits and build a foundation for long-term recovery.
With Pacific Palms Recovery, we teach things like:
Many people are unaware of the power that drinking the right amount of water can have on physical health. That is why our outpatient San Diego addiction treatment provides clients and their families with this information.
Moderate dehydration during the day can lead to physical discomforts like headaches or fatigue, resulting in an inability to control emotions or an increased feeling of stress and irritability. All of these factors can influence behavior, thoughts, and actions.
The same applies to sleep. Improper levels of sleep can make it difficult for your body to maintain proper hormone production, which can inhibit good nutrition, fatigue, anxiety, or depression.
Food has a big role to play in how you feel. Without having a nutritious diet, individuals are more susceptible to feeling sluggish, irritable, angry, fatigued, anxious, or depressed. The right food can give you the proper amount of energy to attend meetings, make healthy decisions for yourself, and cope with stress without turning to drugs or alcohol.
Recovery is a way of life that requires time to learn. In addition to giving you the time you require, Pacific Palms Recovery will also give you the opportunity to live a sober lifestyle. We do offer programs for up to one year that are customized to your requirements. However, we do advocate our 90-day program and sober life after successful completion. According to research, the longer you stay in rehab, the more likely you are to avoid relapsing and recover from your addiction. We hope to be able to assist you in moving forward with your life.
Ready for help? Reach out to our team today for your confidential assessment.
Find out how Pacific Palms Recovery addiction treatment center in San Diego can help you begin your journey to long-term success in recovery.
Speak to one of our caring admissions coordinator right now to begin your personal journey to long-term healing with the help of Pacific Palms Recovery.
Pacific Palms Recovery is a California state licensed drug & alcohol treatment facility in Oceanside, CA that offers high-quality, individualized care.
